Nicholas Costalas 13:16 row
2,736m
Meters
13:16.0
Time
2:25.4
Pace
152
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 100 |
June 05, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.0 | 2,736m | 2:25.4 | 114 | 691 | 23 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 13:16.0 | 667m | 2:26.9 | 110 | 679 | 25 |
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Workout Graph
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