Nicholas Costalas 0:01 row
2m
Meters
0:01.9
Time
7:55.0
Pace
0
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 31 |
| Stroke Count | 1 |
| Drag Factor | 0 |
June 12, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:01.9 | 2m | 7:55.0 | 3 | 311 | 31 |
| 0:01.9 | 2m | 7:55.0 | 3 | 311 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.