Nicholas Costalas v11:00/r...1 row
1,849m
Meters
11:00.0
Time
2:58.4
Pace
95
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,849m |
| Overall Time | 11:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 93 |
September 22, 2023 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,849m | 2:58.4 | 62 | 511 | 21 | |
| 11:00.0 | 1,850m | 2:58.3 | 62 | 512 | 21 | |
| r0m |
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Workout Graph
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