Nicholas Costalas 11:28 row
2,033m
Meters
11:28.9
Time
2:49.4
Pace
105
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 94 |
December 03, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.9 | 2,033m | 2:49.4 | 72 | 547 | 23 | 128 |
| 11:28.9 | 2,033m | 2:49.4 | 72 | 547 | 23 | 128 |
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