Nicholas Costalas 2000m row
2,000m
Meters
9:36.7
Time
2:24.1
Pace
111
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 107 |
December 10, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 27 | 134 |
| 1:53.4 | 400m | 2:21.7 | 123 | 722 | 26 | 128 |
| 1:57.1 | 800m | 2:26.3 | 112 | 684 | 28 | 131 |
| 1:58.3 | 1,200m | 2:27.8 | 108 | 672 | 27 | 136 |
| 1:56.3 | 1,600m | 2:25.3 | 114 | 692 | 28 | 138 |
| 1:51.5 | 2,000m | 2:19.3 | 129 | 744 | 29 | 139 |
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Workout Graph
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