Nicholas Costalas 2:08 row
321m
Meters
2:08.2
Time
3:19.6
Pace
16
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 112 |
January 04, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.2 | 321m | 3:19.6 | 44 | 451 | 26 |
| 2:08.2 | 322m | 3:19.0 | 44 | 452 | 26 |
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Workout Graph
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