Nicholas Costalas 1:00:00 row
10,587m
Meters
1:00:00.0
Time
2:50.0
Pace
548
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 100 |
January 06, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,587m | 2:50.0 | 71 | 545 | 21 |
| 12:00.0 | 2,168m | 2:46.0 | 76 | 563 | 22 |
| 24:00.0 | 2,036m | 2:56.8 | 63 | 517 | 21 |
| 36:00.0 | 2,249m | 2:40.0 | 85 | 593 | 22 |
| 48:00.0 | 2,066m | 2:54.2 | 66 | 527 | 22 |
| 1:00:00.0 | 2,069m | 2:53.9 | 66 | 528 | 22 |
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