Nicholas Costalas 8:00 row

1,508m

Meters

8:00.0

Time

2:39.1

Pace

79

Calories

Average Watts87
Calories Per Hour598
Stroke Rate21
Stroke Count172
Drag Factor98

March 25, 2024 17:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,508m 2:39.1 87 598 21
2:00.0 389m 2:34.2 95 628 21
4:00.0 377m 2:39.1 87 598 20
6:00.0 346m 2:53.4 67 530 21
8:00.0 396m 2:31.5 101 646 25

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Workout Graph

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