Nicholas Costalas 2000m row
2,000m
Meters
9:38.3
Time
2:24.5
Pace
111
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 97 |
March 25, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.3 | 2,000m | 2:24.5 | 116 | 698 | 26 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 27 |
| 2:27.9 | 1,000m | 2:27.9 | 108 | 672 | 26 |
| 2:30.5 | 1,500m | 2:30.5 | 103 | 653 | 27 |
| 2:30.5 | 2,000m | 2:30.5 | 103 | 653 | 26 |
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