5,612m row on April 19, 2024

Nicholas Costalas 5,612m row

5,612m

Meters

30:00.0

Time

2:40.3

Pace

296

Calories

Average Watts	85
Calories Per Hour	592

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Web

15x 2 UT2