Nicholas Costalas 0:50 row
157m
Meters
0:50.2
Time
2:39.8
Pace
8
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 17 |
| Drag Factor | 97 |
July 08, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.2 | 157m | 2:39.8 | 86 | 594 | 20 |
| 0:50.2 | 157m | 2:39.8 | 86 | 594 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.