Nicholas Costalas 1:00:00 row
11,751m
Meters
1:00:00.0
Time
2:33.1
Pace
638
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 131 |
August 21, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,751m | 2:33.1 | 97 | 635 | 23 | 137 |
| 12:00.0 | 2,383m | 2:31.0 | 102 | 649 | 23 | 135 |
| 24:00.0 | 2,437m | 2:27.7 | 109 | 673 | 23 | 136 |
| 36:00.0 | 2,226m | 2:41.7 | 83 | 584 | 23 | 129 |
| 48:00.0 | 2,241m | 2:40.6 | 84 | 590 | 24 | 128 |
| 1:00:00.0 | 2,465m | 2:26.0 | 112 | 686 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.