Nicholas Costalas 2317m row
2,317m
Meters
12:31.0
Time
2:42.0
Pace
127
Calories
127
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 102 |
August 26, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.0 | 2,317m | 2:42.0 | 82 | 582 | 19 | 127 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 21 | 134 |
| 4:50.9 | 2,000m | 2:25.4 | 114 | 691 | 22 | 137 |
| 2:39.8 | 2,317m | 4:12.0 | 22 | 375 | 14 | 111 |
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Workout Graph
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