Nicholas Costalas 25m row
25m
Meters
0:29.4
Time
9:48.0
Pace
1
Calories
92
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 8 |
| Stroke Count | 3 |
| Drag Factor | 94 |
August 30, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.4 | 25m | 9:48.0 | 2 | 305 | 8 | 92 |
| 0:21.6 | 25m | 7:12.0 | 4 | 314 | 8 | 92 |
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Workout Graph
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