Nicholas Costalas 0:22 row
79m
Meters
0:22.6
Time
2:23.0
Pace
4
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 8 |
| Drag Factor | 92 |
September 06, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.6 | 79m | 2:23.0 | 120 | 711 | 21 |
| 0:22.6 | 79m | 2:23.0 | 120 | 711 | 21 |
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Workout Graph
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