Nicholas Costalas 40m row
40m
Meters
0:16.1
Time
3:21.2
Pace
2
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 15 |
Stroke Count | 4 |
Drag Factor | 134 |
September 18, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:16.1 | 40m | 3:21.2 | 43 | 447 | 15 |
0:16.1 | 40m | 3:21.2 | 43 | 447 | 15 |
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Workout Graph
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