Nicholas Costalas 50:00 row
9,287m
Meters
50:00.0
Time
2:41.5
Pace
486
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
| Drag Factor | 106 |
October 09, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,287m | 2:41.5 | 83 | 585 | 22 | 124 |
| 10:00.0 | 1,834m | 2:43.5 | 80 | 575 | 22 | 118 |
| 20:00.0 | 1,850m | 2:42.1 | 82 | 582 | 22 | 120 |
| 30:00.0 | 1,851m | 2:42.0 | 82 | 582 | 21 | 121 |
| 40:00.0 | 1,806m | 2:46.1 | 76 | 562 | 22 | 124 |
| 50:00.0 | 1,946m | 2:34.1 | 96 | 628 | 23 | 140 |
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Workout Graph
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