Nicholas Costalas 2000m row
2,000m
Meters
8:17.6
Time
2:04.4
Pace
125
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 112 |
December 08, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 26 | 144 |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 27 | 132 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 24 | 141 |
| 2:06.0 | 1,500m | 2:06.0 | 175 | 902 | 25 | 147 |
| 2:01.2 | 2,000m | 2:01.2 | 197 | 976 | 28 | 157 |
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Workout Graph
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