Nicholas Costalas 2000m row
2,000m
Meters
8:06.5
Time
2:01.6
Pace
130
Calories
162
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 93 |
January 10, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.5 | 2,000m | 2:01.6 | 195 | 969 | 25 | 162 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 25 | 155 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 24 | 162 |
| 2:00.7 | 1,500m | 2:00.7 | 199 | 985 | 24 | 164 |
| 2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 29 | 168 |
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Workout Graph
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