Geevarghese T Simry 500m row
500
Meters
1:54.9
Time
1:54.9
Pace
33
Calories
143
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 197 |
March 28, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 33 | 27 | 143 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 29 | 120 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 27 | 126 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 7 | 30 | 149 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 6 | 25 | 158 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 6 | 26 | 162 |
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Workout Graph
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