Mark Moss 22:41 row
5,014
Meters
22:41.5
Time
2:15.7
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 131 |
May 21, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.5 | 5,014 | 2:15.7 | 140 | 781 | 293 | 22 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 21 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 |
| 22:41.5 | 590 | 2:16.8 | 137 | 769 | 34 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.