Mark Moss 16:42 row
3,916
Meters
16:42.8
Time
2:08.0
Pace
240
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 129 |
June 05, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.8 | 3,916 | 2:08.0 | 167 | 873 | 22 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 16:42.8 | 409 | 2:05.6 | 176 | 906 | 24 |
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Workout Graph
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