Mark Moss 20:00 row
5,061m
Meters
20:00.0
Time
1:58.5
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 137 |
October 06, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,061m | 1:58.5 | 210 | 1022 | 22 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 20 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 22 |
| 12:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 22 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 23 |
| 20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 23 |
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Workout Graph
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