Mark Moss 20:00 row
5,008m
Meters
20:00.0
Time
1:59.8
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 143 |
October 14, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,008m | 1:59.8 | 204 | 1000 | 22 |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 21 |
| 8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 22 |
| 12:00.0 | 999m | 2:00.1 | 202 | 994 | 22 |
| 16:00.0 | 995m | 2:00.6 | 200 | 986 | 22 |
| 20:00.0 | 996m | 2:00.4 | 200 | 988 | 23 |
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Workout Graph
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