Mark Moss 20:00 row
5,049m
Meters
20:00.0
Time
1:58.8
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 137 |
October 28, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,049m | 1:58.8 | 209 | 1017 | 22 |
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 21 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 22 |
| 12:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 22 |
| 16:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 22 |
| 20:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 23 |
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Workout Graph
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