Mark Moss 30:00 row
7,527m
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 139 |
November 07, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,527m | 1:59.5 | 205 | 1004 | 21 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 20 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 22 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 22 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 22 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 22 |
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Workout Graph
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