Mark Moss 20:00 row
2,535m
Meters
20:00.0
Time
3:56.6
Pace
234
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 10 |
| Stroke Count | 214 |
| Drag Factor | 142 |
November 05, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,535m | 3:56.6 | 26 | 390 | 10 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 21 |
| 8:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 22 |
| 12:00.0 | 515m | 3:53.0 | 28 | 395 | 11 |
| 16:00.0 | |||||
| 20:00.0 |
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