Mark Moss 8000m row
8,000m
Meters
32:11.0
Time
2:00.6
Pace
527
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 141 |
November 23, 2020 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.0 | 8,000m | 2:00.6 | 199 | 985 | 20 |
| 6:27.1 | 1,600m | 2:00.9 | 198 | 980 | 19 |
| 6:26.8 | 3,200m | 2:00.8 | 198 | 982 | 20 |
| 6:27.4 | 4,800m | 2:01.0 | 197 | 978 | 21 |
| 6:28.1 | 6,400m | 2:01.2 | 196 | 975 | 21 |
| 6:21.6 | 8,000m | 1:59.2 | 206 | 1010 | 22 |
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Workout Graph
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