Mark Moss 8000m row
8,000m
Meters
32:04.3
Time
2:00.2
Pace
529
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 681 |
| Drag Factor | 141 |
November 26, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.3 | 8,000m | 2:00.2 | 201 | 992 | 21 |
| 6:24.7 | 1,600m | 2:00.2 | 201 | 993 | 20 |
| 6:26.4 | 3,200m | 2:00.7 | 199 | 984 | 21 |
| 6:27.0 | 4,800m | 2:00.9 | 198 | 980 | 22 |
| 6:28.3 | 6,400m | 2:01.3 | 196 | 974 | 22 |
| 6:17.9 | 8,000m | 1:58.0 | 213 | 1031 | 22 |
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Workout Graph
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