Mark Moss 8000m row
8,000m
Meters
32:18.0
Time
2:01.1
Pace
524
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 140 |
December 01, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.0 | 8,000m | 2:01.1 | 197 | 977 | 21 |
| 6:19.0 | 1,600m | 1:58.4 | 211 | 1025 | 20 |
| 6:23.0 | 3,200m | 1:59.6 | 204 | 1002 | 21 |
| 6:26.8 | 4,800m | 2:00.8 | 198 | 982 | 22 |
| 6:35.5 | 6,400m | 2:03.5 | 185 | 938 | 22 |
| 6:33.6 | 8,000m | 2:03.0 | 188 | 947 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.