Mark Moss 8000m row
8,000
Meters
32:30.1
Time
2:01.8
Pace
520
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 719 |
| Drag Factor | 140 |
February 09, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:30.1 | 8,000 | 2:01.8 | 193 | 959 | 520 | 22 |
| 6:14.1 | 1,600 | 1:56.9 | 219 | 1048 | 109 | 21 |
| 6:27.3 | 3,200 | 2:01.0 | 197 | 975 | 105 | 22 |
| 6:32.5 | 4,800 | 2:02.6 | 190 | 944 | 103 | 22 |
| 6:39.8 | 6,400 | 2:04.9 | 179 | 909 | 101 | 23 |
| 6:36.4 | 8,000 | 2:03.8 | 184 | 926 | 102 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.