Mark Moss 8000m row

8,000m

Meters

31:39.9

Time

1:58.7

Pace

536

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate24
Stroke Count770
Drag Factor132

March 11, 2021 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:39.9 8,000m 1:58.7 209 1019 24
6:12.8 1,600m 1:56.5 221 1061 23
6:18.2 3,200m 1:58.1 212 1029 24
6:24.4 4,800m 2:00.1 202 994 25
6:23.9 6,400m 1:59.9 203 997 25
6:20.7 8,000m 1:58.9 208 1015 25

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Workout Graph

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