Mark Moss 8000m row
8,000m
Meters
32:32.3
Time
2:02.0
Pace
521
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 150 |
March 25, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.3 | 8,000m | 2:02.0 | 193 | 963 | 23 |
| 6:15.3 | 1,600m | 1:57.2 | 217 | 1046 | 23 |
| 6:29.9 | 3,200m | 2:01.8 | 193 | 965 | 23 |
| 6:34.5 | 4,800m | 2:03.2 | 187 | 942 | 23 |
| 6:44.5 | 6,400m | 2:06.4 | 173 | 896 | 23 |
| 6:28.0 | 8,000m | 2:01.2 | 196 | 975 | 24 |
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Workout Graph
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