Mark Moss 8000m row
8,000m
Meters
33:06.1
Time
2:04.1
Pace
515
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 137 |
March 28, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.1 | 8,000m | 2:04.1 | 183 | 929 | 22 |
| 6:38.7 | 1,600m | 2:04.5 | 181 | 922 | 21 |
| 6:33.9 | 3,200m | 2:03.0 | 188 | 945 | 22 |
| 6:41.7 | 4,800m | 2:05.5 | 177 | 908 | 22 |
| 6:50.6 | 6,400m | 2:08.3 | 166 | 870 | 23 |
| 6:21.1 | 8,000m | 1:59.0 | 207 | 1013 | 24 |
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Workout Graph
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