Mark Moss 8000m row
8,000m
Meters
32:13.9
Time
2:00.8
Pace
526
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
| Drag Factor | 134 |
May 04, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.9 | 8,000m | 2:00.8 | 198 | 982 | 22 |
| 6:19.4 | 1,600m | 1:58.5 | 210 | 1022 | 21 |
| 6:23.3 | 3,200m | 1:59.7 | 204 | 1000 | 22 |
| 6:23.9 | 4,800m | 1:59.9 | 203 | 997 | 23 |
| 6:31.8 | 6,400m | 2:02.4 | 191 | 956 | 23 |
| 6:35.6 | 8,000m | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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