Mark Moss 8000m row
8,000
Meters
32:06.3
Time
2:00.3
Pace
527
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 131 |
May 16, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.3 | 8,000 | 2:00.3 | 201 | 990 | 22 |
| 6:22.9 | 1,600 | 1:59.6 | 204 | 1003 | 22 |
| 6:28.8 | 3,200 | 2:01.5 | 195 | 971 | 23 |
| 6:28.4 | 4,800 | 2:01.3 | 196 | 973 | 23 |
| 6:30.3 | 6,400 | 2:01.9 | 193 | 963 | 23 |
| 6:15.9 | 8,000 | 1:57.4 | 216 | 1043 | 24 |
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Workout Graph
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