Mark Moss 8000m row
8,000m
Meters
33:59.7
Time
2:07.4
Pace
497
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 728 |
| Drag Factor | 134 |
May 12, 2021 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:59.7 | 8,000m | 2:07.4 | 169 | 881 | 21 |
| 6:31.7 | 1,600m | 2:02.4 | 191 | 956 | 20 |
| 6:39.6 | 3,200m | 2:04.8 | 180 | 918 | 21 |
| 6:53.7 | 4,800m | 2:09.2 | 162 | 857 | 21 |
| 7:02.6 | 6,400m | 2:12.0 | 152 | 822 | 22 |
| 6:52.0 | 8,000m | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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