Mark Moss 8000m row
8,000m
Meters
31:54.8
Time
1:59.6
Pace
532
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 134 |
May 31, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.8 | 8,000m | 1:59.6 | 204 | 1002 | 23 |
| 6:13.5 | 1,600m | 1:56.7 | 220 | 1057 | 22 |
| 6:18.2 | 3,200m | 1:58.1 | 212 | 1029 | 23 |
| 6:24.3 | 4,800m | 2:00.0 | 202 | 995 | 24 |
| 6:34.9 | 6,400m | 2:03.4 | 186 | 940 | 23 |
| 6:23.9 | 8,000m | 1:59.9 | 203 | 997 | 24 |
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Workout Graph
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