Mark Moss 5000m row
5,000m
Meters
20:36.7
Time
2:03.6
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 119 |
February 06, 2022 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.7 | 5,000m | 2:03.6 | 185 | 936 | 21 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 21 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 22 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 22 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 22 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.