Mark Moss 5000m row
5,000m
Meters
20:59.6
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 106 |
January 26, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.6 | 5,000m | 2:05.9 | 175 | 902 | 22 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 21 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 22 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 23 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 23 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.