Mark Moss 30:00 row
7,058m
Meters
30:00.0
Time
2:07.5
Pace
444
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 129 |
May 04, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,058m | 2:07.5 | 169 | 880 | 23 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 23 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 22 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 24 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 |
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Workout Graph
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