Mark Moss 20:33 row
5,014m
Meters
20:33.3
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 128 |
April 15, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.3 | 5,014m | 2:02.9 | 188 | 947 | 24 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 20:33.3 | 126m | 2:12.1 | 152 | 822 | 22 |
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Workout Graph
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