Mark Moss 20:38 row
5,022m
Meters
20:38.3
Time
2:03.2
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 115 |
July 09, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.3 | 5,022m | 2:03.2 | 187 | 942 | 22 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 20:38.3 | 151m | 2:06.8 | 172 | 890 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.