Mark Moss 22:49 row
5,010m
Meters
22:49.5
Time
2:16.6
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 133 |
August 13, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.5 | 5,010m | 2:16.6 | 137 | 771 | 21 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 22:49.5 | 607m | 2:19.6 | 129 | 742 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.