Mark Moss 21:04 row
5,009m
Meters
21:04.3
Time
2:06.2
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 121 |
October 27, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.3 | 5,009m | 2:06.2 | 174 | 899 | 22 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 21:04.3 | 266m | 2:00.8 | 198 | 982 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.