Mark Moss 5:29 row
1,317m
Meters
5:29.4
Time
2:05.0
Pace
83
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 121 |
October 30, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.4 | 1,317m | 2:05.0 | 179 | 915 | 23 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 5:29.4 | 115m | 2:07.8 | 168 | 876 | 20 |
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Workout Graph
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