Mark Moss 20:33 row
5,011m
Meters
20:33.2
Time
2:03.0
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 125 |
November 23, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.2 | 5,011m | 2:03.0 | 188 | 946 | 24 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 20:33.2 | 130m | 2:07.6 | 168 | 878 | 24 |
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Workout Graph
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