Mark Moss 20:47 row
5,022m
Meters
20:47.0
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 138 |
December 08, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.0 | 5,022m | 2:04.1 | 183 | 929 | 24 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 20:47.0 | 202m | 1:56.3 | 222 | 1065 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.