Mark Moss 20:50 row
5,026m
Meters
20:50.9
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 227 |
December 15, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.9 | 5,026m | 2:04.4 | 182 | 925 | 24 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 20:50.9 | 199m | 2:07.8 | 167 | 875 | 27 |
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Workout Graph
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