Koray Metin 1000m row
1,000
Meters
3:32.1
Time
1:46.0
Pace
76
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 149 |
December 21, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.1 | 1,000 | 1:46.0 | 293 | 1309 | 28 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 29 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1283 | 27 |
| 0:43.1 | 600 | 1:47.7 | 280 | 1262 | 28 |
| 0:42.7 | 800 | 1:46.7 | 288 | 1290 | 28 |
| 0:40.3 | 1,000 | 1:40.7 | 342 | 1477 | 33 |
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Workout Graph
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